01.28.08
PW and The Half Marathon
Yes I did it again. Another marathon. Except this one was a half marathon in Phoenix (a mere 13.1 miles) versus the 26.2 mile jaunt I did last June in San Diego (and yes, I’m signed up to go again).
I don’t run the marathons, I walk or walk with a little running. 
This time was a success because I completed it in 3 hours and 6 minutes, averaging about a 13-minute mile or so, which was my goal. (Actually, my goal was a 15-minute mile so it was better than my goal). I also considered it a success Read the rest of this entry »
